”Mash” of fava beans with roasted onions and fennel

A rich, creamy dish with roasted vegetables.
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Ingredients:

Nocla flavouring:

1000 g fava beans

3000 g water

300 g Kornfond

2 zittauer or shallot onions

Herb stems

5 black pepper corns

1 fennel – sliced into quarters

500 g zittatuer onions – sliced into quarters

Neutral oil – rapeseed oil

Sea salt

150 g Kornfond

50 g butter

Finely chopped herbs

Fava beans

Fava beans

Water

Kornfond

Zittauer or shallot onions

Herb stems

Black pepper corns

01

Soak the fava beans in twice the amount of water overnight in the fridge.

02

Strain the beans and rinse it under running water for 2 minutes.

03

Add the fava beans to a pot with the rest of ingredients. Cook the beans for 40-45 minutes until soft.

04

Strain the water from the beans and save the water for other applications.

Roasted onions and fennel + fava "mash"

Fennel

Zittauer onions

Neutral oil

Sea salt

Kornfond

Butter

Finely chopped herbs

05

Mix fennel, onions, oil and sea salt and place in a baking tray. Bake in the oven at 180C for 20-25 minutes – or until soft and caramelized.

06

Mix the hot fava beans with Kornfond and butter. Stir the mixture so it will break up the fava beans into a more cohesive texture.

07

Gently mix the onions and fennel into the mash.

08

Add the chopped herbs and mix again.

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