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Ingredients:
Nocla flavouring:
1 kg fava beans
3 liters water
3 dl Kornfond
2 pcs. onion
Parsley stalks, thyme, etc.
1 pcs. onion – finely chopped
5 pcs. radishes – thinly sliced
1 bunch herbs, finely chopped – parsley or chives
100 g extra virgin olive oil
Zest from 1 lemon
Juice from 1 lemon
100 g Bælgfrugt Shoyu
Plenty of freshly ground black pepper
Optional: finely chopped fennel fronds
Preparing fava beans
Fava beans
Water
Kornfond
Onion
Parsley stalks, thyme, etc.
01
Soak the fava beans overnight in the fridge with twice their volume of water.
02
Drain and rinse the beans.
03
Place the beans in a pot with fresh water, Kornfond, onion, and herbs. Simmer over medium-low heat for about 40-45 minutes until tender.
04
Drain, reserving the liquid for other uses if desired.
Salad
Onion
Radishes
Herbs
Extra virgin olive oil
Lemon zest
Lemon juice
Legume Shoyu
Black pepper
Optional: finely chopped fennel fronds
05
While still warm, toss the fava beans with olive oil, lemon juice and zest, Legume Shoyu, and plenty of black pepper.
06
Let them marinate for at least 30 minutes before combining with the remaining ingredients. Serve in a suitable bowl or plate.
